Smoked andouille

Andouille is a sausage found in the south, most popular use is gumbo. It is great smoked then sliced thin for an appetizer or smoked then butterflied and grilled for a sandwich. Many ways to eat one way to smoke.



http://www.youtube.com/watch?v=NXuwHs_U904&hl=en

How to accomplish BBQ Pulled Pork Sandwiches.

An easy recipe for BBQ Pulled Pork.



http://www.youtube.com/watch?v=tyQQlnIl4Js&hl=en

Could The Perfect Sandwich Help You To Experience Weight Loss?

According to nutritionists yes. Even though sandwiches have received a negative reputation in the market for being packed with calories, made the perfect combination and sandwiches can give you a low calorie, nutritious meal of under 500 calories.
To create the right sandwich you need to contemplate the listed foods:
Carbs
Choosing one or two of the listed foods, each should include 80-100 calories: whole wheat bread, rye, thin white bread, white wheat bread, mini bagel (100 calorie bagel), English muffins, pita, corn tortillas and wheat tortillas.
Protein
Depending on your nutritional necessities, exercise levels and chosen dietary goals select 85g-170g of the following foods: low calorie sandwich meat (chicken, turkey, roast beef and ham); grilled chicken, pork, steak or fish, canned tuna and salmon.
Fat
Setting yourself cut off point of 5g to 15g of fat, include one of the following to your meal: 1/4 slice of avocado, 2 tablespoons of hummus, Laughing Cow cheese spread, cream cheese, mayonnaise, cheese you can pick from a variety, 1tbsp of spreadable cheese spread, olive spread, nut butter (almond, peanut) and sour cream.
Vegetables
As long as you don't over fill your sandwich with these you can try: lettuce, spinach, roasted bell peppers, sliced onion, tomatoes, sprouts, grilled eggplant, cucumber, cabbage etc. The list is endless
Free Foods
These include selecting pickles, relish, mustard, spicy mustard, low sugar fruit spread and banana peppers.
Alternative fat loss routes
If you seriously want to lose weight, then modifying your meals isn't the only thing you can change.
By incorporating a medically trialed dietary capsule such as Proactol into your dietary plan and exercising often, you can witness extra fat losses of 2lbs a week.
Scientifically tested during 6 studies, Proactol has been proven to: cut up to 28% of your dietary fat content|make up to 28% of fat molecules too large to digest, suppress your cravings, lower LDL cholesterol, reduce calorie intake by 150 calories per meal and ease aches and discomfort

Smoke Roasted Nuts Recipe by the BBQ Pit Boys

these tasty roasted nuts are the perfect snack for your next barbeque, tailgating, or family picnic. In only 30 minutes these salted nuts get extra crunchy using this recipe. And it's real easy to do, as shown by the BBQ Pit Boys!



http://www.youtube.com/watch?v=-RGFCfcHdio&hl=en

Cheese Stuffed Hamburger Recipe by the BBQ Pit Boys

Fun eatin' for kids of all ages, these BBQ Pit Boys Cheese Stuffed Hamburgers not only taste delicious but they're easy to do on the barbeque grill. You can print out this BBQ Pit Boys recipe at www.BBQPitBoys.com ---



http://www.youtube.com/watch?v=-x-i5QzkaMI&hl=en

Fishermens Breakfast Fish Recipe by the BBQ Pit Boys

There's nothing better tasting hot off of the grill than some fresh caught fish. Watch the BBQ Pit Boys gut, clean, bake stuff, and butter fry some opening day catch Trout, all served with sides of fresh eggs and bacon!



http://www.youtube.com/watch?v=L9BYyXIoU9o&hl=en

Tip: How to cut a Boneless Pork Loin - Firecooker.com

Dr. BBQ shows you how-to get several nice cuts of pork for grilling out of a whole pork loin.



http://www.youtube.com/watch?v=Kwsbd9WPtv4&hl=en